LifeFitness X3| Elliptical Fitness Equipment Guide




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LifeFitness X3 Elliptical









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Life Fitness X3
Fitness Equipment Guide.




Expect a remarkably smooth, fluid ride with the Life Fitness X3 no matter how hard you pursue your workout. Th X3's Whisper Stride technology will keep the motion fluid and remarkably quiet to enhance your overall workout and respect the home environs.


The LifeFitness X3 Elliptical caters to all body sizes and shapes with oversized pedals and an ErgoGrip stationary handlebar that provides stability during lower-body-only workouts. Enhancing the Club-quality of the X3 are a 20-inch stride length, an oversized dual accessory tray with a built-in reading rack and a rugged welded-steel frame that stands up to a 300-pound capacity.


The X3 will deliver an effective Club quality workout with features that will keep you interested in continuing your workout sessions!The LifeFitness X3 makes it easy to track your fitness progress with an easy-to-read LCD display that monitors your calories burned, distance, speed, time, level, heart rate, target heart rate, METs and watts.


The Basic Console has all the necessary features to ensure you get a top-notch workout with your LifeFitness X3 Elliptical. Choose the Advanced Workout Console for your LifeFitness X3 Elliptical Machine and you'll have an additional host of upscale, challenging programs to keep you engaged and on track, including sport-specific training. Interactive heart rate monitoring is handled by the Lifepulse digital hand sensors on the Basic Console-- while the Polar wireless chest strap is part of the Advanced console model.



Additionally, the Advanced console also saves the name, age, weight, and workout preferences for multiple users in your household. You can even create custom workout routines for each user in your household.






KEY FEATURES of the LifeFitness X3 Home Fitness Equipment

Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar(wireless heart rate monitoring system with chest strap included with Advanced Console)
Quiet, smooth motion with Whisper eStride™ technology that employs self-aligning ball bearings.
ErgoGrip™ stationary handlebar for stability during lower-body only workouts
Total-body workout with synchronized upper- and lower-body movement.
Burn more calories with less perceived exertion - Effort is dispersed to your legs and arms.
Oversized, dual accessory tray and built-in reading rack

CoachZone offers GluteToner™ and ArmToner™ Workouts Enhancements -- coaches you to train different muscle groups





X3 Programs:

« Manual: Choose your own speed and resistance levels.

« Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.

« Random: Offers various combinations of hills and valleys to motivate and engage.


« EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands

« Sport TrainingTM : Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys    with a wide range of high and low levels of resistance.


« Go System™ One-Touch Quick Start

« On-the-Fly Programming

« Cool Down Mode

Electronic Readouts for the X3 Elliptical:


« Heart Rate

« Target Heart Rate

« Calories

« Distance

« Speed (mph/ km/h)

« Time

« Level

LifeFitness X3 Display Type:


- LCD with blue background and white characters

- LCD Display Size: 3 x 5 inches (7.6 cm x 12.7 cm)

- 9 x 24 segments

LifeFitness X3 Specifications:


« Resistance System: Eddy current

« Maximum User Weight: 350 pounds (159 kg)

« Maximum Step-up Height: 7" (18 cm)

« Unit Length: 81 inches (206 cm)

« Unit Width: 30 inches (76 cm)

« Unit Height: 59 inches (150 cm)

« Unit Weight: 215 pounds (98 kg)

« Stride Length: 20 inches

« Power Requirements: Plug-in


Dimensions: LifeFitness X3 Elliptical Trainer

Frame: 1.5 x 3 inches (3.75 cm x 7.5 cm) steel frame
Pedals: 16 x 7 inches (41 cm x 18 cm) oversized

Warranty: LifeFitness X3

Lifetime warranty on frame

3-year on parts

1-year on labor

Product Details | Life Fitness X3 Elliptical

Shipping Weight: 241 pounds
Item model number: X3-XX00-0203



and Your New Life Fitness X3 Elliptical!





Big Fitness

The LifeFitness X3 Elliptical will give you a commercial Club quality Elliptical for your home gym!








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schwinn 430 - nordic track 990 elliptical trainer - nordic track 1300 elliptical trainer- meaure your bmi -

- lifefitness X1 elliptical - lifefitness X3 elliptical machine - lifefitness X8 elliptical - benefits of ellipticals -

As with any Fitness Activity, seek the counsel of your personal physician before beginning any Exercise Program with the Schwinn 430, Nordic Track 990, Nordic Track 1300, Lifefitness X1, X3 or X8 Ellipticals -- or any home fitness equipment.





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